Key Differentiations

In an effort to help us navigate our inner truth, Marshall Rosenberg named certain key differentiations to tell if we are in a jackal consciousness or a giraffe consciousness. Find a list of those he named here.

Observation vs. Evaluation
Feeling vs. Thinking
Need vs. Strategy
Request vs. Demand

Submission/Rebellion vs Freedom

I want to name other key differentiations, that I find helpful.

Helping-Fixing vs. Serving

Guilts vs. ResponsibilityResponsibility vs. Guilt

Observation vs. Evaluation

Accumulate vs. Letting go

Having Time vs. Taking Time

What is Just vs. What is Possible