Doors to Compassion – Week 1

Module 1 (Draft of this page with audio files)

A Spirituality Called Living Compassion
Day 1Meditation 1.1 – Feelings, thoughts, body sensations – Is there a hunger?
Remembering – My Hunger – Stephen Schwartz
Talk – A Spirituality Called Living Compassion

Awareness – Awakening our True Nature
Day 2Meditation 1.2
Remembering – There is a place
Talk – Mutual Presence and Openheartedness
Talk – Awareness – Awakening our True Nature
Process – Transforming Pain into Beauty
(All of itpage)

Dimensions of Inner Life (Unconditioned Self, Vulnerability, Protective Patterns)
Day 3Meditation 1.3 – Connecting to Being Present
Remembering – A rather loud song ?
Talk – Three Dimensions of Inner Life – Unconditioned Self
Followed by: Meditation on Unconditioned Self
Talk – Developing Protective Patterns

Tracking States of Being
Day 4Meditation 1.4 – Silence in the Body
Remembering – Nahko – Aloha Ke Akua
Talk – Tracking States of Being

Choosing Life
Day 5Meditation 1.5 – Connecting to Self
Remembering: Our True Power
Talk – Choosing Life Session with Q&A

Preparing for Authentic Dialogue
Day 6Meditation 1.6 – Arriving in the body …
Remembering: Oh!
Talk – Preparing for Authentic Dialogue
Day 6 – Talk and Follow up – unedited

Support in Growing the Seed of Compassionate Living
Day 7Meditation 1.7
Remembering – Finding Our True Self
Talk – What Can Support Our Growth?

Go to module 2